Hello everyone, and welcome to my November e-news! As the fall rapidly unfolds, many of us become increasingly stressed as we juggle our everyday lives and also adjust to the demands of the holidays fast approaching. It's important during this time of year to stay in touch with what keeps us focused and relaxed, and make sure we take a few minutes each day to connect with ourselves and our loved ones in a meaningful way. That might mean making a real effort to tune out the external world for a while. Shut off the television and play some relaxing music instead. Connect with nature by taking a walk on the beach or in the woods, or exploring a new park or lake near you. If you do yoga or run, be as mindful as possible and don't compare yourself to others, as the point is to connect from within. In this way, you will better handle stress and the demands of the outside world. Try to eat as many fruits and vegetables as possible, and not overload on sugar and caffeine. And most importantly, don't forget to breathe!
Interview with Emmett Pickett
Emmett Pickett Provides Overview of Business Brokerage
Upcoming Article Publication and Highlights from My Blog
Two new features I recently wrote will be coming out in the Cal State San Marcos alumni magazine in just a few weeks. The articles were challenging - one was a profile of a sociology professor, and the other highlights high school students on their path to a college career and how the prospect of college has already changed their lives for the better. Check my web site for links to the articles in the near future!
If you haven't already, check out my blog and please subscribe! Recent entries include tips on how to efficiently sort through your inbox, my delicious and seasonally relevant pumpkin smoothie recipe, tips on how to destress, information on hot new web sites and blogs, and more!
Sunrise Advisors Update
Celebrating Everything Green and the Creative Community Enteprise
As Sunrise Advisors celebrates its 2-month anniversary, we are pleased to report that we have a growing audience for our blog, which focuses on everything sustainable, green news, new web site discoveries, and more. We want to grow our mailing list, so please subscribe to our blog if you are interested. Also, we are taking on new clients and referrals, so if you are or know of a growing business focused on organics or sustainability, or a creative community enterprise in any sector of the market, let Sunrise help take them to the next step by providing customized small business needs. Free consultations available!
Note: our upcoming activities include 2 conferences in Orange County this month which we are really looking forward to, the "Vista Small Business Technology Expo," and "The Next Generation of Anaheim's Emerging Business Sectors," featuring best-selling author and noted economist Dr. Richard Florida. See you there!
A New Light on 9/11 Helen Schulman's "A Day at the Beach" Shines on Many Levels
I have been a fan of Helen Schulman's writing for years, particularly her most recent novels, "The Revisionist" and "P.S." "A Day at the Beach" is another affirmation of her astounding skills as a novelist, particularly in the way she develops unique characters and heightens the plot in each progressing scene, not to mention her skills as a wordsmith. Read more...
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